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Thursday, February 12, 2009

Weight loss

I really need to loose some weight. My goal is to loose 30 lbs hopefully by the end of summer, so we can go on vacation to California. Anyway I have been walking and running everyday for at least 30 min, but I have not been able to control my eating very well, I eat way too much crap. I have heard about the Acai Berry for a while now and just found out about a diet where you use the Acai berry and this colon cleanser stuff and it is supposed to work pretty good. I was wondering if any of you have used these or know anyone who has. Leave me a comment and let me know what you think.

2 comments:

Mary said...

I have talked with a girl that does the essential oils and I got last year to do a Liver Cleanse it's susposed to help people lose weight. Anyway if you want some info I think I still have the emails and I could let you know more about it if you want.

Mary said...

I have the oils to do it but I was pregnant so I haven't done it yet.